Na Ala Hele: Manoa Falls Trail

Located in Oahu's Manoa Valley, the Manoa Falls Trail offers a relatively easy hike through lush rainforest surroundings. Part of Hawaii's Na Ala Hele trail system, this picturesque path winds past towering trees, eucalyptus groves, and dense tropical foliage. The trail concludes at a viewing area overlooking the 150-foot waterfall tumbling down a vertical cliff face.

Expert notes

• Start the hike early in the day to enjoy a quieter experience.
• Bring insect repellent to ward off mosquitoes.
• Stay on the marked trail to protect the environment.
• Pack a light snack to enjoy at the waterfall.
• Check the weather forecast before your hike; the trail can be slippery after rain.
• Respect the natural surroundings and do not disturb wildlife.
• Take your time to appreciate the diverse plant life along the trail.
• Bring a camera to capture the beautiful scenery and waterfall.
• Consider using trekking poles for better stability on muddy sections.
• Be mindful of your surroundings and watch for falling rocks near the falls.

Features

• Access to a refreshing waterfall at the end of the trail.
• Breathtaking views of the valley and mountains.
• Interpretive signs along the trail for educational purposes.
• Parking area is available for visitors.
• Photography opportunities throughout the hike.
• Picnic areas at the entrance for pre- or post-hike meals.
• Restrooms available at the trailhead.
• Sheltered areas along the trail in case of rain.
• The trail is well-marked and maintained.
• Wildlife viewing opportunities along the hike.