The Finger Lakes Trail
FreeExplore hundreds of miles of scenic footpaths across central New York.

The Finger Lakes Trail is a premier long-distance hiking network stretching over 1,000 miles across New York State. It winds through lush state forests, dramatic gorges, farmlands, and serene state parks throughout the region. Suitable for both leisure day hikers and seasoned backpackers, the trail offers easy access to the natural beauty of the Finger Lakes.
Expert notes
- Plan your hike according to your skill level and experience.
- Check the weather forecast before heading out to ensure safe hiking conditions.
- Follow Leave No Trace principles to protect the natural environment.
- Bring a map or download trail apps for navigation assistance.
- Inform someone about your hiking plans for safety.
- Start your hike early to avoid crowds and enjoy the peace of nature.
- Stay on marked trails to preserve the surrounding ecosystem.
- Pack snacks and meals if planning a longer hike.
- Keep an eye out for trail markers to stay on course.
- Be prepared for varying terrain and bring appropriate gear.
More things to do in Finger Lakes
Watkins Glen International$$Historic Finger Lakes road racing circuit hosting major motorsport events.
Taughannock Falls State Park Visitor CenterFreeDiscover dramatic gorge views and park guidance at Taughannock Falls
Smith ParkFreeA peaceful Seneca Lake park featuring swimming, boating, and scenic campsites
Hector FallsFreeMarvel at a striking Finger Lakes roadside waterfall along Seneca Lake
Heron Hill Winery$$Savor award winning Finger Lakes Riesling amidst spectacular Keuka Lake views.
Sampson State ParkFreeExplore scenic waterfront camping, boating, and history on Seneca Lake.