False Cape State Park

False Cape State Park is a remote coastal sanctuary located on the Currituck Banks peninsula in Virginia Beach. Tucked behind Back Bay National Wildlife Refuge, this park is not accessible by private vehicles, requiring visitors to arrive by foot, bicycle, kayak, or seasonal tram. Visitors can explore miles of undeveloped ocean beaches, maritime forests, and coastal marshes ideal for hiking, wildlife watching, and primitive camping.

Expert notes

• Plan your visit during weekdays to avoid crowds.
• Check the weather before your visit and dress accordingly.
• Bring insect repellent, especially in warmer months.
• Respect wildlife and maintain a safe distance from animals.
• Use designated trails and paths to protect the ecosystem.
• Carry out all trash to keep the park clean.
• Stay hydrated and pack enough food for your visit.
• Have a map or download the park's app for navigation.
• Be prepared for limited cell service in the park.
• Consider visiting during sunrise or sunset for stunning views.