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Shambhala Meditation Center of San Diego

Free

Explore mindfulness and Tibetan Buddhist meditation at San Diego Shambhala Center.

San Diego Shambhala Meditation Center offers an inclusive space for practicing mindfulness and exploring teachings rooted in Tibetan Buddhism. The center hosts group meditation sessions, classes, and programs designed to support personal growth and compassion. Sunday gatherings are held in person at Full Circle Yoga in San Diego, while weekday sessions take place online.

History

Founded on the principles of Shambhala Buddhism, the center is part of a global community of meditation centers established by Chögyam Trungpa Rinpoche. It aims to foster a culture of kindness, fearlessness, and wisdom in every aspect of life.

Quick tip: Arrive around 9:30 AM on Sunday mornings to receive initial meditation instruction before the 10:00 AM group sitting.

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